Advance Directives: Your Life, Your Choices
The Your Life, Your Choices program offers free, two-hour group sessions directed at helping you make informed decisions about your end-of-life care.
One-hour senior fitness classes are offered three times a week at participating locations. Seniors unable to stand may sit while exercising.
Living Well With Chronic Conditions
Persons who have ongoing, chronic health concerns can participate in either our six-week online or in-person workshops.
Quit for Life Group Meetings
A five-week class that supports members in their efforts to quit tobacco use.
A fitness class designed for seniors and led by specially trained instructors. In most classes, seniors exercise while seated in straight-back chairs.