Living Well With Diabetes Workshops

These six-week, in-person group workshops help people learn how to manage their diabetes and improve their quality of life by setting goals and making a plan to achieve those goals.

Participants learn the skills offered in our Living Well With Chronic Conditions workshops. In addition, they learn specific skills for managing diabetes — how to plan meals, maintain proper blood sugar levels, manage medications, deal with stress and fatigue, make a sick-day plan, and foot care. A friend, family member, or caregiver is encouraged to register with you to offer support.

There is no charge for the workshops. We recommend that you purchase a reference book that is used in the workshops. (Financial assistance available.)

Registration and Locations

To register, click "Sign up" under the workshop location and time you choose below. Or call Group Health's Resource Line.

If you don't see a location near you, contact the Resource Line about upcoming workshops. Also check out the Living Well With Chronic Conditions in-person and online workshops.


Bothell

Northshore Medical Center

Fridays, Sept. 30 - Nov. 4
10 a.m.-12:30 p.m.
Room 211
Sign up


Everett

Everett Medical Center

Fridays, Oct. 14 - Nov. 18
10 a.m.-12:30 p.m.
Rooms D/E
Sign up


Lynnwood

Center for Healthy Living

4100 Alderwood Mall Blvd.
Lynnwood, 98036

Tuesdays, July 19 - Aug. 23
5:30-8 p.m.
Alderwood conference room

This workshop offered in partnership with Senior Services of Snohomish County. To register, call the Resource Line toll-free at 1-800-992-2279.

Lynnwood Medical Center

Mondays, Oct. 3 - Nov. 7
10 a.m. - 12:30 p.m.
Room 2
Sign up


Olympia

Olympia Medical Center

Tuesdays, July 12 - Aug. 16
10 a.m.-12:30 p.m.
Room A
Sign up

Mondays, Sept. 12 - Oct. 17
6-8:30 p.m.
Room A
Sign up


Port Orchard

Port Orchard Medical Center

Tuesdays, Sept. 27 - Nov. 1
10 a.m. - 12:30 p.m.
Classroom
Sign up


Puyallup

Puyallup Medical Center

Mondays, Oct. 17 - Nov. 21
10 a.m. - 12:30 p.m.
Room A110
Sign up


Redmond

Redmond Medical Center

Mondays, Sept. 19 - Oct. 24
10 a.m. - 12:30 p.m.
Rooms 282/283
Sign up


Seattle

Northgate Medical Center

Fridays, July 8 - Aug. 12
10 a.m.-12:30 p.m.
Room 2
Sign up

Wednesdays, Nov. 2 - Dec. 7
9:30 a.m.-noon
Room 2
Sign up


Silverdale

Silverdale Medical Center

Tuesdays, July 12 - Aug. 16
6-8:30 p.m.
Room A102
Sign up


Tacoma

Tacoma South Medical Center

Fridays, July 8 - Aug. 12
10 a.m. - 12:30 p.m.
Room 115
Sign up

Working Together to Live Healthier

Our Living Well workshops have helped many people with chronic conditions.
Woman talking

Volunteer Opportunity

Do you want to be part of a team and lead workshops? To qualify you must:

  • Have a chronic condition or care for someone who does
  • Successfully use skills learned from taking a Living Well With Diabetes or Living Well With Chronic Conditions workshop
  • Attend a six-day leader training
  • Commit to co-leading at least one six-week workshop within the first year of training

For more information, e-mail livewell.c@ghc.org.