Living Well With Diabetes Workshops

These six-week, in-person group workshops help people learn how to manage their diabetes and improve their quality of life by setting goals and making a plan to achieve those goals.

Participants learn the skills offered in our Living Well With Chronic Conditions workshops. In addition, they learn specific skills for managing diabetes — how to plan meals, maintain proper blood sugar levels, manage medications, deal with stress and fatigue, make a sick-day plan, and foot care. A friend, family member, or caregiver is encouraged to register with you to offer support.

There is no charge for the workshops. We recommend that you purchase a reference book that is used in the workshops. (Financial assistance available.)

Registration and Locations

To register, click "Sign up" under the workshop location and time you choose below. Or call Group Health's Resource Line.

If you don't see a location near you, contact the Resource Line about upcoming workshops. Also check out the Living Well With Chronic Conditions in-person and online workshops.


Bothell

Northshore Medical Center

Wednesdays, Feb. 11 - March 18
Full – Contact the Resource Line to be placed on a waiting list.
10 a.m.-12:30 p.m.
2nd floor conference room


Everett

Everett Medical Center

Mondays, April 6 - May 11
Full – Contact the Resource Line to be placed on a waiting list.
6-8:30 p.m.
Rooms D/E


Federal Way

Federal Way Medical Center

Wednesdays, Feb. 4 - March 11
Full – Contact the Resource Line to be placed on a waiting list.
10 a.m. - 12:30 p.m.
Room C2


Olympia

Olympia Medical Center

Tuesdays, Feb. 3 - March 10
Full – Contact the Resource Line to be placed on a waiting list.
9:30 a.m. - noon
Room A


Puyallup

Puyallup Medical Center

Fridays, April 3 - May 8
Full – Contact the Resource Line to be placed on a waiting list.
10 a.m. - 12:30 p.m.
Room A110


Redmond

Redmond Medical Center

Tuesdays, Feb. 17 - March 24
10 a.m. - 12:30 p.m.
Rooms 282/283
Sign up


Renton

Renton Medical Center

Tuesdays, March 3 - April 7
Full – Contact the Resource Line to be placed on a waiting list.
9:30 a.m. - noon
Conference room


Seattle

Capitol Hill Campus

Thursdays, April 2 - May 7
Full – Contact the Resource Line to be placed on a waiting list.
6-8:30 p.m.
South Building, room A03

Northgate Medical Center

Tuesdays, May 5 - June 9
Full – Contact the Resource Line to be placed on a waiting list.
10 a.m. - 12:30 p.m.
Room 2


Silverdale

Silverdale Medical Center

Wednesdays, April 8 - May 13
Full – Contact the Resource Line to be placed on a waiting list.
10 a.m. - 12:30 p.m.
Room A102


Tacoma

Tacoma South Medical Center

Fridays, May 15 - June 19
10 a.m. - 12:30 p.m.
Room 115
Sign up

Working Together to Live Healthier

Our Living Well workshops have helped many people with chronic conditions. Woman talking

Volunteer Opportunity

Do you want to be part of a team and lead workshops? To qualify you must:

  • Have a chronic condition or care for someone who does
  • Successfully use skills learned from taking a Living Well With Diabetes or Living Well With Chronic Conditions workshop
  • Attend a six-day leader training
  • Commit to co-leading at least one six-week workshop within the first year of training

For more information, e-mail livewell.c@ghc.org.