Living Well With Diabetes Workshops

These six-week, in-person group workshops help people learn how to manage their diabetes and improve their quality of life by setting goals and making a plan to achieve those goals.

Participants learn the skills offered in our Living Well With Chronic Conditions workshops. In addition, they learn specific skills for managing diabetes — how to plan meals, maintain proper blood sugar levels, manage medications, deal with stress and fatigue, make a sick-day plan, and foot care. A friend, family member, or caregiver is encouraged to register with you to offer support.

There is no charge for the workshops. We recommend that you purchase a reference book that is used in the workshops. (Financial assistance available.)

Registration and Locations

To register, click "Sign up" under the workshop location and time you choose below. Or call Group Health's Resource Line.

If you don't see a location near you, contact the Resource Line about upcoming workshops. Also check out the Living Well With Chronic Conditions in-person and online workshops.


Bellevue

Bellevue Medical Center

Fridays, April 15 - May 20
10 a.m.-12:30 p.m.
Room W430
Sign up

Factoria

Factoria Medical Center

Fridays, Feb. 5 - March 11
10 a.m.-12:30 p.m.
Room 257
Sign up


Bothell

Northshore Medical Center

Mondays, March 7 - April 11
10 a.m.-12:30 p.m.
2nd floor conference room
Sign up


Burien

Burien Medical Center

Mondays, March 7 - April 11
9:30 a.m.-noon
North Annex
Sign up


Everett

Everett Medical Center

Tuesdays, Feb. 23 - March 29
10 a.m.-12:30 p.m.
Rooms D/E
Sign up


Federal Way

Federal Way Medical Center

Wednesdays, Feb. 10 - March 16
10 a.m. - 12:30 p.m.
Room C2
Sign up


Olympia

Olympia Medical Center

Thursdays, Feb. 4 - March 10
9:30 a.m.-noon
Room A
Full – Contact the Resource Line to be placed on a waiting list.


Port Orchard

Port Orchard Medical Center

Tuesdays, Feb. 9 - March 15
10 a.m. - 12:30 p.m.
Classroom
Full – Contact the Resource Line to be placed on a waiting list.


Puyallup

Puyallup Medical Center

Wednesdays, April 13 - May 18
10 a.m. - 12:30 p.m.
Room A110
Sign up


Seattle

Capitol Hill Campus

Tuesdays, Feb. 23 - March 29
10 a.m.-12:30 p.m.
Main Building, room A120
Sign up

Northgate Medical Center

Tuesdays, April 5 - May 10
10 a.m.-12:30 p.m.
Room 2
Sign up

Rainier Medical Center

Mondays, March 21 - April 25
9:30 a.m.-noon
Classroom
Sign up


Silverdale

Silverdale Medical Center

Wednesdays, April 20 - May 25
6-8:30 p.m.
Room A102
Sign up


Tacoma

Tacoma South Medical Center

Fridays, April 15 - May 20
10 a.m. - 12:30 p.m.
Room 115
Sign up

Working Together to Live Healthier

Our Living Well workshops have helped many people with chronic conditions.
Woman talking

Volunteer Opportunity

Do you want to be part of a team and lead workshops? To qualify you must:

  • Have a chronic condition or care for someone who does
  • Successfully use skills learned from taking a Living Well With Diabetes or Living Well With Chronic Conditions workshop
  • Attend a six-day leader training
  • Commit to co-leading at least one six-week workshop within the first year of training

For more information, e-mail livewell.c@ghc.org.