Health and Wellness Resources
Protect Your Skin From the Sun
Even though Northwest summers can be partly cloudy, remember to guard against skin damage. Also, do you know what's in the beverage you are grabbing?
Energy and Sports Drinks: What's the Difference?
Zika Virus Disease
Answers to common questions about this disease that can cause birth defects.
Check Out Our Living Well Programs
These programs help people with diabetes, asthma, arthritis, and other ongoing conditions manage their health and improve their quality of life. Join an online workshop now to help you stay on track in 2016!
See Your Health Profile
Get a jump on better health with an online report that assesses your risks and offers ways to improve your health.
VIDEOS & TOOLS: DECISIONS
Use these as you consider pros and cons about your care or treatment options. They may help you have a better discussion with your doctor.
Videos and Tools: Making Decisions About Your Care
ROUTINE EXAMS & VACCINES
Your doctor and medical team may use these guidelines to make recommendations and decisions about your care.
See all guidelines