Health and Wellness Resources
What You Need to Know About Vitamin D
An endocrinologist at Group Health talks about the benefits of vitamin D.
Spring and Summer Fitness Events
Group Health sponsors walking, running, and cycling events. See what is coming up in your area.
Lemonade Project: Breast Cancer Support Group
This new group in Seattle helps women with breast cancer connect and learn from each other. Each meeting includes a guest speaker.
Living Well With Chronic Conditions
If you have diabetes or another ongoing condition, learn skills to improve your quality of life. Online or group workshops. Watch our video.
These short articles describe the pros and cons of some common tests and treatments. From the national Choosing Wisely campaign, led by Consumer Reports.
See Your Health Profile
Get a jump on better health with an online report that assesses your risks and offers ways to improve your health.
VIDEOS & TOOLS: DECISIONS
Use these as you consider pros and cons about your care or treatment options. They may help you have a better discussion with your doctor.
Videos and Tools: Making Decisions About Your Care
ROUTINE EXAMS & VACCINES
Your doctor and medical team may use these guidelines to make recommendations and decisions about your care.
See all guidelines