Health and Wellness Resources

Seasonal and Hot Topics

smoker Be a Quitter in 2015
Break free from smoking this year. With the Quit program, you're 5 times more likely to succeed than going cold turkey.

Get Your Flu Vaccination
Flu vaccinations are available at all Group Health Medical Centers locations.

Coughs, Colds and Flu Tool Do You Have a Cold or the Flu?
Check your symptoms and get home care advice. Find out if you should see your doctor.

doctor Considering Your Treatment Options? These Tools Can Help
Decision Points are interactive tools that help you think about what's important to you. They can help you have a better discussion with your doctor about test or treatment options.

man and woman Check Out Our Living Well Programs
These programs help people with diabetes, asthma, arthritis, and other ongoing conditions manage their health and improve their quality of life. Join an online workshop now to help you stay on track through the holidays!

See Your Health Profile

Health ProfileGet a jump on better health with an online report that assesses your risks and offers ways to improve your health.
Health Profile


Use these as you consider pros and cons about your care or treatment options. They may help you have a better discussion with your doctor.
Videos and Tools: Making Decisions About Your Care


Check out Group Health's recommendations on preventive care visits, screenings, and immunizations.
Adult Well-Care Visits
Well-Child Visits


Your doctor and medical team may use these guidelines to make recommendations and decisions about your care.
See all guidelines