Health and Wellness Resources

Seasonal and Hot Topics

Imaging Tests and Headaches sick kid
Group Health’s Choosing Wisely campaign, in partnership with the ABIM Foundation and Consumer Reports, looks at when CT scans or MRI tests can be useful, and when they aren't needed.

Home Remedies Help Most Sinus Infections sniffles
Dr. Bob Riggs describes home remedies to ease sinus congestion, and explains why antibiotics usually won't help.

man and woman Check Out Our Living Well Programs
These programs help people with diabetes, asthma, arthritis, and other ongoing conditions manage their health and improve their quality of life. Join an online workshop now to help you stay on track in 2016!

Improve Balance to Lower the Danger of Falling exercise
Walking, balance exercises, and simple precautions help prevent injury as we get older.

See Your Health Profile

Health ProfileGet a jump on better health with an online report that assesses your risks and offers ways to improve your health.
Health Profile


Use these as you consider pros and cons about your care or treatment options. They may help you have a better discussion with your doctor.
Videos and Tools: Making Decisions About Your Care


Check out Group Health's recommendations on preventive care visits, screenings, and immunizations.
Adult Well-Care Visits
Well-Child Visits


Your doctor and medical team may use these guidelines to make recommendations and decisions about your care.
See all guidelines