Health and Wellness Resources
Seasonal and Hot Topics
Kids and Obesity
Kids are packing on the pounds, with serious health consequences. But we're learning how to help them slim down.
Resources to Quit Tobacco
Did you make a New Year's resolution to stop smoking? Our resources can help.
Assess Your Drinking Habits
Do you know the recommended alcohol limits for men and women? Or what a drink serving is? See our new series.
Connecting Mind and Body
Meditation is calming and may have health benefits too.
2011-2012 Flu Vaccinations
Members can go to Group Health Medical Centers locations for flu shots. No appointment necessary.
Living Well With Chronic Conditions
Do you have diabetes or another ongoing condition? Learn skills to improve your quality of life. Sign up for this six-week program, offered online or in group workshops.
See Your Health Profile
Get a jump on better health with an online report that assesses your risks and offers ways to improve your health.
Health Profile
VIDEOS & TOOLS: DECISIONS
Use these as you consider pros and cons about your care or treatment options. They may help you have a better discussion with your doctor.
Videos and Tools: Making Decisions About Your Care
ROUTINE EXAMS & VACCINES
Check out Group Health's recommendations on preventive care visits, screenings, and immunizations.
Adult Wellness Visits
Well-Child Visits
CLINICAL GUIDELINES
Your doctor and medical team may use these guidelines to make recommendations and decisions about your care.
See all guidelines
