Health and Wellness Resources

Seasonal and Hot Topics

Drop By Our Clinics for Whooping Cough Vaccine
This highly contagious disease is an epidemic in Washington. Adults who are around infants should be vaccinated.

Getting fit together Getting Fit Together
Check out these ideas for getting active as a family. It's easier than you may think.

Sores, Moles, and Rashes. Oh My!
A guide to learning more about common skin problems, symptoms, and treatments.

Heart Disease in Women Separating Truth From Fiction
For heart disease in women, symptoms often don't include the same signs as in men, such as chest pain.

Resources to Quit Tobacco
Did you make a promise to yourself or someone else to stop smoking? Our resources can help.

Living Well With Chronic Conditions
Do you have diabetes or another ongoing condition? Learn skills to improve your quality of life. Sign up for this six-week program, offered online or in group workshops.


See Your Health Profile

Health ProfileGet a jump on better health with an online report that assesses your risks and offers ways to improve your health.
Health Profile

VIDEOS & TOOLS: DECISIONS

Use these as you consider pros and cons about your care or treatment options. They may help you have a better discussion with your doctor.
Videos and Tools: Making Decisions About Your Care

ROUTINE EXAMS & VACCINES

Check out Group Health's recommendations on preventive care visits, screenings, and immunizations.
Adult Wellness Visits
Well-Child Visits

CLINICAL GUIDELINES

Your doctor and medical team may use these guidelines to make recommendations and decisions about your care.
See all guidelines