Balance Exercises Slide Show
Falls are a prime cause of fractures in women over 50. Often women don't know they have weakened bones until they have a fracture. Exercises to improve your balance can increase your coordination and help prevent falls.
Try the exercises shown in the following balance slide show.
See: Balance Exercises Slide Show
Clinical review by Clinical Improvement & Prevention
Group Health
Reviewed 02/15/2012
Group Health
Reviewed 02/15/2012
