VITALITY MAGAZINE

doctor and patient Teaming Up With Your Doctor
Being able to talk easily with your doctor is important to your health. Use the checklist to prepare for your next visit.

Exercises to Stay Steady on Your Feet
These exercises can improve your balance and reduce your risk of falling. Simple enough to do anywhere!

doctor and patient Accentuate the Positive
Group Health Research Institute's Evette Ludman, PhD, shared some tips with Vitality for staying more positive.

Worried About Leakage? Get Help for Incontinence
Talk with your doctor if you have any problem with urinary incontinence. You don't have to suffer with leakage.

GROUP HEALTH RESOURCES

CLINICAL GUIDELINES

Your doctor and medical team may use these guidelines to make decisions and recommendations about your care.