Questions to Ask Before Starting a Fitness ProgramCurrent as of: December 7, 2017 |
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Questions to Ask Before Starting a Fitness ProgramTopic OverviewModerate exercise is safe for most people, but it's always a good idea to talk to a doctor before starting an exercise program. If you answer "yes" to any of the following questions, it is especially important to talk with your doctor before starting an exercise program. He or she may recommend a supervised or restricted program to meet your specific needs.
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ByHealthwise Staff Current as ofDecember 7, 2017
Current as of: December 7, 2017 |
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