Age-Related Foot Changes

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Topic Overview

Normal changes occur in your feet as you age.

  • Feet tend to spread, possibly causing shoe size to change. Have your feet measured each time you buy shoes. Do not assume that your shoe size has not changed.
  • The bottoms of the feet lose the fatty pads (especially the heel pad) that cushion the feet.
  • Skin becomes thinner and less elastic and may get injured or infected more easily.
  • Ligaments and tendons lose their ability to stretch normally (elasticity).
  • Nails tend to get thick and brittle.

Medical conditions such as obesity , arthritis , diabetes , and poor circulation (in either the veins or arteries of the legs) may increase the risk of foot problems.


ByHealthwise Staff
Primary Medical Reviewer William H. Blahd, Jr., MD, FACEP - Emergency Medicine
Specialist Medical Reviewer H. Michael O'Connor, MD - Emergency Medicine

Current as ofNovember 14, 2014