Healthy Eating: Helping Your Child Learn Healthy Eating Habits

Healthy Eating: Helping Your Child Learn Healthy Eating Habits

Introduction

Childhood is the best time to learn the healthy habits that can last a lifetime.

Healthy eating can help your child feel good, stay at a normal weight, and have lots of energy for school and play. In fact, healthy eating can help your whole family live better.

What? - What is the medical information or key concepts related to the action? What is healthy eating?
Why? - Why the action is important? Why are healthy eating habits important?
How? - Learn the steps involved in taking action. How do you help your child learn healthy eating habits?
Where? - Other resources and organizations that can help you take action. Where to go from here

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Author:
Healthwise Staff
Medical Review:
Sarah Marshall, MD - Family Medicine
Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
Last Updated:
July 19, 2011
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