Managing side effects
The side effects of treatment can be serious. Healthy habits such as eating a balanced diet and getting enough sleep and exercise may help control your symptoms. Your doctor may also give you medicines to help you with certain side effects, such as
medicines to control and prevent nausea and vomiting.
- Home treatment for fatigue includes tips on how to manage tiredness that doesn't go away with rest or sleep. For example, if taking a shower is a priority, and if mornings are when you have the most energy, take your shower in the morning.
- Home treatment for nausea or vomiting includes watching for and treating early signs of dehydration, such as having a dry mouth or feeling lightheaded when you stand up. Eating smaller meals may help. So can a little bit of ginger candy or ginger tea.
- Home treatment for diarrhea includes resting your stomach and being alert for signs of dehydration. Check with your doctor before using any nonprescription medicines for your diarrhea. Be sure to drink enough fluids.
- Home treatment for constipation includes making sure that you drink enough fluids and eat fruits, vegetables, and fiber in your diet each day. Don't use a laxative without first talking to your doctor.
- Home treatment for mouth sores includes watching what you eat and drink and rinsing regularly with mouthwash or an antacid.
Other symptoms that can be treated at home include:
- Sleep problems. If you have trouble sleeping, some tips for managing sleep problems may help.
- Hair loss may be unavoidable. But you can decrease irritation of your scalp by using mild shampoos and avoiding hair products that damage hair.
- Pain. There are many home treatments that can help when you have pain, such as over-the-counter pain relievers, heat packs, or cold packs.
Pancreatic cancer and its treatments can cause you to lose your appetite. And the cancer can make it harder for your body to get what it needs from food. This can make you lose weight and grow weak. So it's important to pay attention to what you eat.
A dietitian can help you plan meals that will give you the most energy. You may also need to take supplements.
Having cancer and being treated for it can be very stressful. There are steps you can take to reduce your stress. Some people find that it helps to talk about their feelings with family and friends. Others find that spending time alone is what they need.
If your emotional reaction to cancer gets in the way of your ability to make decisions about your health, it's important to talk with your doctor. Your cancer treatment center may offer psychological or financial services. And a local chapter of the American Cancer Society can help you find a support group.
Having cancer can change your life in many ways. For support in managing these changes, see the topic
Getting Support When You Have Cancer.
E. Gregory Thompson, MD - Internal Medicine
Joseph O'Donnell, MD - Hematology, Oncology
March 5, 2012
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