Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS)

Prevention

You can't prevent irritable bowel syndrome (IBS). But proper self-care may help ease symptoms and may extend the time between episodes. Self-care includes quitting smoking, avoiding caffeine and foods that make symptoms worse, and getting regular exercise.

Author:
Healthwise Staff
Medical Review:
E. Gregory Thompson, MD - Internal Medicine
Arvydas D. Vanagunas, MD - Gastroenterology
Last Updated:
November 5, 2012
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