Interactive Tool: Are You Ready to Quit Smoking?Interactive Tool: Are You Ready to Quit Smoking?What does this tool measure?
This interactive tool measures your readiness to quit smoking. The tool
uses the stages-of-change approach, which is based on research about how people
typically make behavior changes. The approach suggests that to make positive
change, people must go through distinct stages from not thinking about quitting
to actually quitting. Based on your answers, this tool will identify the stage
you are in and help you think about what to do next. Medical Review: Kathleen Romito, MD - Family Medicine John Hughes, MD - Psychiatry Last Updated: June 8, 2011 |
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