Clean the area of skin where you will give the injection. If you use alcohol to clean the skin, let it dry. Remove the cap from the syringe.
Pinch up
slide 2 of 6
slide 2 of 6, Pinch up,
Using your knee, push up the back of your arm to create a "pinched-up" area.
Stick it
slide 3 of 6
slide 3 of 6, Stick it,
Push the needle all the way into the pinched-up area.
Relax
slide 4 of 6
slide 4 of 6, Relax,
Lower your knee slightly so that the back of your arm is no longer pinched up.
Inject and wait
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slide 5 of 6, Inject and wait,
Push the plunger of the syringe all the way in. Count to five before taking the needle out.
Needle safety
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slide 6 of 6, Needle safety,
Throw away the needle in a sharps container or other solid plastic container. You can get a sharps container at your pharmacy.
Current as of: December 20, 2019
Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine Adam Husney MD - Family Medicine Kathleen Romito MD - Family Medicine David C.W. Lau MD, PhD, FRCPC - Endocrinology Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator
Medical Review:E. Gregory Thompson MD - Internal Medicine & Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine & David C.W. Lau MD, PhD, FRCPC - Endocrinology & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator
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