Quit for Life Program Group Meetings
The Quit for Life® group meetings provide support for tobacco users in their efforts to quit all forms of tobacco use.
Each class meets for five weeks. Each session is 90 minutes and class size ranges from 8 to 15 participants. Participants must attend all five sessions. Each week the class facilitator covers topics that are important for success, including nicotine addiction, how to prepare to quit, and how to maintain a tobacco-free lifestyle.
Note: Class dates occasionally need to be changed. To verify these dates, contact the Resource Line.
If you don't live near a class location or prefer one-on-one assistance, consider the individual program format. See Quit for Life Program for details.
Tuesdays, April 15 - May 13
Tuesdays, Sept. 9 - Oct. 7
Thursdays, May 15 - June 12
Thursdays, Sept. 18 - Oct. 16
Thursdays, Oct. 23 - Nov. 20
Mondays, March 17 - April 14
Mondays, Oct. 6 - Nov. 3
Tuesdays, Sept. 16 - Oct. 14
Tuesdays, Oct. 21 - Nov. 18
Quit for Life by Phone and Web
If you don't live near a support group or prefer one-on-one attention, we also offer an individual, phone-based program. This program includes Web Coach®, an online interactive tool. For more information, see Quit for Life Program.