Health and Wellness Resources

Seasonal and Hot Topics

In Cold and Flu Season, Comfort May Be Best Medicine sniffles
Bob Riggs, MD, family medicine, discusses symptoms and tips on getting through the misery.

Screen Time Guidelines for Young Children
Ginny Sugimoto, MD, family medicine, talks about the latest research on how screen time impacts children.

Handling Peer Pressure talk
Staying involved, and calm, are two ways to help your children navigate social pressures at school.
Also see: The Transition to Middle School

New Guidelines for HPV Vaccine
Guidelines now require only two vaccine doses, instead of three, to protect children 9 to 14 from certain cancers as they get older.

man and woman Check Out Our Living Well Programs
These programs help people with diabetes, asthma, arthritis, and other ongoing conditions manage their health and improve their quality of life.

See Your Health Profile

Health ProfileGet a jump on better health with an online report that assesses your risks and offers ways to improve your health.
Health Profile


Use these as you consider pros and cons about your care or treatment options. They may help you have a better discussion with your doctor.
Videos and Tools: Making Decisions About Your Care


Check out Group Health's recommendations on preventive care visits, screenings, and immunizations.
Adult Well-Care Visits
Well-Child Visits


Your doctor and medical team may use these guidelines to make recommendations and decisions about your care.
See all guidelines

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