Health and Wellness Resources

Seasonal and Hot Topics

10 Ways to a Happier, Positive Mood flower
Vitality, our healthy aging newsletter, covers positive thinking, balance exercises, and teaming up with your doctor for better health.

Zika Virus Disease
Answers to common questions about this disease that can cause birth defects.

New Treatment for Hepatitis C
Ginny Sugimoto, MD, a Group Health family medicine physician, talks about testing and the 12-week treatment regimen.

man and woman Check Out Our Living Well Programs
These programs help people with diabetes, asthma, arthritis, and other ongoing conditions manage their health and improve their quality of life. Join an online workshop now to help you stay on track in 2016!

Blood Pressure Goals Are Evolving
Bob Rigs, MD, a Group Health family medicine physician, discusses new studies and blood pressure goals.

See Your Health Profile

Health ProfileGet a jump on better health with an online report that assesses your risks and offers ways to improve your health.
Health Profile


Use these as you consider pros and cons about your care or treatment options. They may help you have a better discussion with your doctor.
Videos and Tools: Making Decisions About Your Care


Check out Group Health's recommendations on preventive care visits, screenings, and immunizations.
Adult Well-Care Visits
Well-Child Visits


Your doctor and medical team may use these guidelines to make recommendations and decisions about your care.
See all guidelines

Other sites: Providers | Producers | Employers