Health and Wellness Resources

Seasonal and Hot Topics

smoker Be a Quitter in 2015
Break free from smoking this year. With the Quit program, you're 5 times more likely to succeed than going cold turkey.

doctor Choosing Wisely: Opioids for Chronic Pain
In March, Group Health’s Choosing Wisely campaign, in partnership with the ABIM Foundation and Consumer Reports, looks at using opioids for chronic pain — when they are needed and when they aren’t.

man and woman Check Out Our Living Well Programs
These programs help people with diabetes, asthma, arthritis, and other ongoing conditions manage their health and improve their quality of life. Join an online workshop now to help you stay on track in 2015!

See Your Health Profile

Health ProfileGet a jump on better health with an online report that assesses your risks and offers ways to improve your health.
Health Profile


Use these as you consider pros and cons about your care or treatment options. They may help you have a better discussion with your doctor.
Videos and Tools: Making Decisions About Your Care


Check out Group Health's recommendations on preventive care visits, screenings, and immunizations.
Adult Well-Care Visits
Well-Child Visits


Your doctor and medical team may use these guidelines to make recommendations and decisions about your care.
See all guidelines