Health and Wellness Resources

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Handling Peer Pressure talk
Staying involved, and calm, are two ways to help your children navigate social pressures at school.
Also see: The Transition to Middle School

Food Allergies Require Planning for School
Bob Rigs, MD, a Group Health family medicine physician, discusses how to prepare for school if your child has a food allergy.

Recognizing Fibromyalgia
Ginny Sugimoto, MD, a Group Health family medicine physician, talks this illness which has a variety of symptoms, and treatment options.

man and woman Check Out Our Living Well Programs
These programs help people with diabetes, asthma, arthritis, and other ongoing conditions manage their health and improve their quality of life.

See Your Health Profile

Health ProfileGet a jump on better health with an online report that assesses your risks and offers ways to improve your health.
Health Profile


Use these as you consider pros and cons about your care or treatment options. They may help you have a better discussion with your doctor.
Videos and Tools: Making Decisions About Your Care


Check out Group Health's recommendations on preventive care visits, screenings, and immunizations.
Adult Well-Care Visits
Well-Child Visits


Your doctor and medical team may use these guidelines to make recommendations and decisions about your care.
See all guidelines

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