Carpal Tunnel Syndrome: Activities to LimitSkip to the navigation
Activities that may increase your risk for carpal tunnel syndrome include:
- Repetitive motions.
- Continuous use of the hands and fingers, as when knitting or doing needlepoint with the wrist bent (flexed)
- Frequent bending or twisting of the wrist, as when using a screwdriver
- Repeated squeezing or gripping with the hand, as when using a spray bottle
- Moving the fingers while the wrist is bent inward or flexed, as when playing musical instruments or typing
- Use of vibrating tools such as sanders.
- Use of a cane, wheelchair, or crutches, or doing certain sports (such as long-distance cycling) that require continuous forceful grasping with the wrist in an awkward position.
- Bending the wrist during sleep.
Health Tools help you make wise health decisions or take action to improve your health.
Primary Medical Reviewer Kathleen Romito, MD - Family Medicine
Specialist Medical Reviewer Herbert von Schroeder, MD, MSc, FRCSC - Hand and Microvascular Surgery
Current as ofMay 23, 2016
Current as of: May 23, 2016