Walking Exercises to Improve Balance
Current as of: April 15, 2020
Author: Healthwise Staff
Medical Review: Anne C. Poinier MD - Internal Medicine & Kathleen Romito MD - Family Medicine & E. Gregory Thompson MD - Internal Medicine
Walking Exercises to Improve Balance
When first starting this exercise, you will probably weave considerably. Weaving less while doing the exercise is a sign of progress. This is a more difficult walking exercise, so consider having someone with you. Do this exercise twice each day. To chart your progress, gradually work up to walking 100 ft (30 m). Current as of: April 15, 2020 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - Internal Medicine & Kathleen Romito MD - Family Medicine & E. Gregory Thompson MD - Internal Medicine |
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