Emotions and Relationships
The emotional experience of pregnancy is different for
every woman. It's common to have mixed emotions and to feel uncertain—even if your pregnancy was
Because of the increasing hormones and the fatigue of
early pregnancy, mood swings can be worse than before pregnancy. Many women
worry that their baby will have a problem. Or they may feel anxious about childbirth.
Your relationships with family and friends may change as you adjust to having a new family member.
With all the changes in your life, you may feel stressed at times. Try relaxation exercises and use time management tips and skills at home.
- Stress Management: Doing Guided Imagery to Relax
- Stress Management: Breathing Exercises for Relaxation
- Stress Management: Managing Your Time
Sarah Marshall, MD - Family Medicine
Kirtly Jones, MD - Obstetrics and Gynecology
July 23, 2012
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