can't always be prevented. But staying in good physical and mental
health may be the best way to prevent it or help you cope with it.
- Treat your health problems early.
- Get enough sleep every night. Learn to alternate activity with rest throughout each day.
- Eat a
- Try to reduce
stress in your life to prevent chronic pain from
Anne C. Poinier, MD - Internal Medicine
Nancy Greenwald, MD - Physical Medicine and Rehabilitation
November 19, 2012
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